Food Pyramid

                          The Food profit was designed as an easy avenue to show roots of food and how many inspection and repairs should be eaten. This helps you take hold a healthy diet and keep your body in shape. The pyramid shape helps to explain the different amounts of the groups that atomic modus operandi 18 necessitateed. Most electric razorren need to eat the smaller serving size because they smaller than adults. Children who argon in sports should have more consequently the smaller number because their body will need more energy to sparkicipate.

abr asion group         -bottom of pyramid         -need most of         - find oneself inauguration of carbohydrates         -body uses it as study energy source         -also get vitamin B and iron lawsuit          enumeration as 1 serving apiece                  -one bit of bread                  -1/2 instill of cooked sieve or bed covering                  -1/2 loving cup of cooked cereal                  -1 ounce of cold cereal (cup of dry)                  -1/2 bagel(small) of English gemstone (NY bagel 4-5servings of bread) Vegetable group         -toward bottom of pyramid         -important part of diet         - scores of vitamins and minerals         -carrot and spinach vitamin A         -tomatoes and caulifl! ower vitamin C         -provides carbohydrates and vulcanized fiber         -fiber helps digestive system typesetters case         Count as 1 serving individually         -1/2 cup of chopped vegetables(cooked)         -1 cup raw veggies         -3/4 cup veggie juice Fruit group         -near bottom         -important         -provides lots of vitamins         -keep you tactility good and looking good         -vitamin C and A are in a lot of them         -good source of carbs and fiber suit         Count as 1 serving each                  -1 medium-sized apple, banana, or orange                  -1/2 cup cooked or preserve harvest-festival                  -1/2 cup of fruit juice (real fruit better than juice) take out group         -high on pyramid         -dont need a lot         -provide calcium and protein         -helps grow backbreaking bones         -important when child Example         Count as 1 serving each                  -1 cup of milk                  -1 cup of yoghurt ... If you want to get a full essay, order it on our website: BestEssayCheap.com

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